Individual Coaching
- Are you facing a loss of meaning or family or professional balance or a situation of stress, anxiety, or even anguish?
- Do you feel torn, dissatisfied?
- Are you unable to live or work while calmly respecting your values?
- Would you like to achieve greater personal and professional fulfillment, gain in performance and efficiency or better manage your time and stress?Do you want to reconnect with what is essential for you, to finally be yourself, living a fulfilling life?
We can offer you essential support to overcome your difficulties, deploy your potential, increase your performance
The three forms of Individual Coaching offered by Klsens
"Wellness" Coaching
We will work together, identify your potential and develop your talents
- Feel alive
- Access the potential to truly be who you are
- Develop fairer and more balanced relationships
- Progress at your own pace towards what drives you
Unleash your potential
Performance Coaching
We will work together to identify and meet your personal and professional challenges.
- Learn to manage your personal and professional time
- Improve your team management and leadership
- Succeed in your personal and professional transitions
Develop your performance
Well-being Coaching
Together, we will take the time to discuss and decipher your story
- Shed light on the meanings (the essence) of your issues
- Reconnect with what makes you alive
- Free yourself from what makes you suffer to find calm and the momentum to move forward.
Tame adversity, regain confidence
The benefits of Individual Coaching for Personal or Professional Development
- Get to know yourself better and better manage your relationships
- Better reconcile professional, social and personal life and find a balance in life
- Optimize your professional standing
- Gain new skills and knowledge
- Invest in your life ; dare to be yourself ; fulfill your vocation
Why choose Klsens
Our approach brings meaning to the intangible and sometimes irrational dimension of situations experienced.
Our ethic is to stay as close as possible to what drives you, to help you appease your past whatever it is and live in the present while building a future that suits you.
Believe in your dreams and maybe they will come true
Believe in yourself and they will surely come true
Martin Luther King
Details of the individual support offered by Klsens
"Wellness" Coaching
Performance Coaching
Well-being Coaching
Feedback from KLsens clients
Need more comprehensive support?
To be supported in your parenting role
To progress as a couple on certain subjects
Discover the benefits of Family Coaching
Family Coaching
Need to develop your relationship skills?
KLsens offers several formats to train you:
Fast and accessible to all, or more in-depth training sessions
Develop your relational skills, or Soft Skills
Training
By shining our light, we offer others the opportunity to do the same.
Nelson Mandela
Free confidential exploratory chat
Group therapy
In group therapy, each participant has a specific contract consistent with their overall growth objective, and which is articulated with their individual therapeutic approach. Group therapy is a very effective complement to individual therapy, however it does not replace it.
The therapist is in an equidistance which takes into account the singularity of each one and guarantees the group dynamics. The group lives and expresses itself in what is happening for it “here and now”, the therapist reflects to it what he identifies and understands of what is happening.
Benefits
- Get rid of your defenses more quickly to understand your own functioning
- Experience belonging to a group in a protective and caring environment
- Experience a new way of being in the world in a truer and more harmonious relationship with others
- Discover that others have similar experiences and problems and that what is useful to one becomes useful to all
- Experience the natural “therapeutic capacity” of each and gain confidence
Rules of operation
Group therapy is governed by rules that are both protective and liberating:
- Respect: other participants, their uniqueness, their history, their beliefs
- Confidentiality: this extends to keeping the identity of the persons participating in the Therapeutic Group confidential.
- Commitment: to participate for the duration of the session
- Responsibility: each participant is free and responsible for his personal and social experience and all their consequences
- Personal involvement: everyone gets to work to make progress on their contract
- Confrontation: everyone can point out a contradiction, an inconsistency, a leak; This aims to promote awareness.
- Transparency: everyone agrees to express what touches them cognitively and emotionally and which concerns their contract, while preserving their privacy and without having to justify themselves.
- No acting out: everyone agrees not to touch someone without their permission, not to show violence or incite violence
Terms
Groups: 6 to 8 people
- Two modalities:
Residential stays over 3 consecutive days - Periodic therapeutic groups: every one to two months over a day or half a day
Prerequisite to participate: be already engaged in regular individual therapeutic work
Price: Contact us