Performance Coaching
We will work together to identify and meet your personal and professional challenges.
Learn to manage your personal and professional time
Improve your team management and leadership
Succeed in your personal and professional transitions
Develop your performance
Performance Coaching allows you to succeed in the crucial stages of your personal and professional life. We will support you in specifying and prioritizing your goals, giving you the means to achieve them and supporting you on the way to success.
The Benefits of Performance Coaching
- Increase efficiency and performance: reach and exceed your objectives
- Manage your company, your teams and your projects in a calm and efficient way, aligned with your values
- Develop the wealth of potential and future talents
- Succeed in the important stages of your professional life (e.g. recruitment, taking up a position, induction period, annual review, development, promotion, whether locally, nationally or internationally)
- Succeed in your professional transition to a management or executive position, for career change, or validation of learning through experience
The methods of Performance Coaching
Performance Coaching consists of establishing the Coaching objectives with you and supporting you in gaining additional knowledge, know-how and life skills to achieve them. It is based on an alliance, whereby the individual will be fully supported by the Coach. The individual undertakes to maintain a real desire to move forward, supported and catalyzed by the Coach. It is the achievement of the objectives that determines the end of the Coaching.
Performance coaching is the subject of a contract which generally provides for 6 to 10 sessions of 90 minutes to 2 hours, spread over 3 to 6 months. Thus, the amount of the time and financial investment is known in advance.
- Duration of sessions
Each session lasts between 1h30 and 2h - Modalities of the sessions
At home, or at work, remotely or at our face-to-face office - Frequency of sessions
The sessions are generally spaced two weeks apart and are scheduled from one session to another according to everyone’s availability
PERFORMANCE COACHING RATES
Individuals
From €110 incl. VAT per hour
Companies
From €250 excl. VAT per hour
Preferential rates for non-profit making organizations
Consult us
FAQ
How do I know what type of Coaching I need?
If your wish is to improve the quality of your relationships, it is likely that “Wellness” Coaching is the most suitable.
If you have a specific goal to achieve, such as passing an interview or an exam, it is likely that you need Performance Coaching
“Wellness” Coaching, or psychotherapy, allows you to benefit from the support you need to get through difficult times, to free yourself from what makes you suffer or from any obstacles from the past. Are you unsure if this is for you ? Contact us!
Can "Wellness" Coaching sessions replace Psychiatry sessions?
No: the “Wellness” Coaching sessions are psychotherapy sessions and do not replace medical monitoring. They can come in addition to medical follow-up, for example to take the time to decipher problematic situations and find strategies to get out of them.
Do you need any help ?
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